1 Pair Fitness Pushup Stands Sport Gym Exercise Training Chest Bar Sponge Hand Grip Trainer for Body Building Fitness

Placement: Position the pushup stands on a flat, stable surface, ensuring they are spaced at a comfortable width for your shoulders.

Grip: Hold onto the ergonomic sponge hand grips, which provide a secure and comfortable hold, reducing wrist strain during workouts.

Pushup Position: Get into a pushup position with your hands on the stands, keeping your body straight and core engaged.

Performing Pushups: Lower your body towards the ground by bending your elbows, then push back up to the starting position. The elevated design of the stands increases the range of motion, enhancing muscle engagement.

Variety: You can adjust the width and angle of the stands to target different muscle groups, making your pushup routine more versatile and effective.

Domestic Shipping

• Processing Time: Orders are processed within 1-2 business days.
• Shipping Time: Standard shipping takes 3-5 business days. Expedited shipping options are available at checkout for faster delivery.
• Shipping Rates: Shipping rates are calculated at checkout based on your location and chosen shipping method.

International Shipping

• Availability: We ship to most countries worldwide.
• Processing Time: International orders are processed within 2-3 business days.
• Shipping Time: Delivery times vary by destination and typically range from 7-14 business days.
• Shipping Rates: International shipping rates are calculated at checkout.

Tracking Your Order

• Once your order is shipped, you will receive a tracking number via email. Use this number to track your order’s progress on our website or the carrier’s website.

Eligibility for Returns

• Items can be returned within 30 days of receipt for a full refund or exchange.
• To be eligible for a return, the product must be unused, in its original condition, and in the original packaging.
• Certain items, such as perishable goods, personalized products, and sale items, are not eligible for return.

Return Process

1. Initiate a Return: Contact our customer service team via email or our website to request a return authorization.
2. Pack and Ship: Pack the product securely in the original packaging and include the return authorization slip. Ship the package to the provided return address.
3. Inspection and Refund: Once we receive and inspect the returned items, we will process your refund. Refunds are issued to the original payment method and may take 5-7 business days to appear on your statement.

Exchanges

• If you wish to exchange the product for a different item, please contact our customer service team to arrange for an exchange authorization. Follow the return process to send back the original item, and we will ship the replacement item once the return is received and inspected.

Damaged or Defective Items

• If you receive a damaged or defective product, please contact our customer service team immediately. We will provide instructions for returning the item and arrange for a replacement or refund.