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5-100Kg Grip Strength Gym Wrist Expander Hand Strengthener Adjustable Muscle Recovery Fitness Hand Strength Exercise

5-100Kg Grip Strength Gym Wrist Expander Hand Strengthener Adjustable Muscle Recovery Fitness Hand Strength Exercise

Adjustable Weights

Compact and Space-Saving

targets Arms, Shoulders, Chest, Back and legs

Regular price R 169.03 ZAR
Regular price R 0.00 ZAR Sale price R 169.03 ZAR
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How it works

Assembling the Dumbbells:

Start by selecting the weight plates you need for your workout.

Slide the desired weight plates onto the dumbbell handle.

Secure the weight plates in place using the provided collars or clips.

Adjusting the Weight:

To change the weight, simply remove the collars or clips, adjust the plates as needed, and secure them again.

This allows you to quickly switch between different weights, making your workout more versatile and efficient.

Performing Exercises:

Use the dumbbells for a variety of exercises targeting different muscle groups.

Some common exercises include bicep curls for arms, chest presses for pectorals, shoulder raises for deltoids, rows for back muscles, and lunges or squats for legs.

Ensure you maintain proper form and technique to maximize effectiveness and prevent injury.

Storage:

When not in use, disassemble the dumbbells and store the weight plates and handles in a compact space.

This set is designed to be space-saving, making it ideal for home gyms.

Shipping details

Domestic Shipping

  • Processing Time: Orders are processed within 1-2 business days.
  • Shipping Time: Standard shipping takes 3-5 business days. Expedited shipping options are available at checkout for faster delivery.
  • Shipping Rates: Shipping rates are calculated at checkout based on your location and chosen shipping method.

International Shipping

  • Availability: We ship to most countries worldwide.
  • Processing Time: International orders are processed within 2-3 business days.
  • Shipping Time: Delivery times vary by destination and typically range from 7-14 business days.
  • Shipping Rates: International shipping rates are calculated at checkout.

Tracking Your Order

  • Once your order is shipped, you will receive a tracking number via email. Use this number to track your order’s progress on our website or the carrier’s website.

Return Policy

Eligibility for Returns

  • Items can be returned within 30 days of receipt for a full refund or exchange.
  • To be eligible for a return, the dumbbells must be unused, in their original condition, and in the original packaging.
  • Certain items, such as perishable goods, personalized products, and sale items, are not eligible for return.

Return Process

  1. Initiate a Return: Contact our customer service team via email or our website to request a return authorization.
  2. Pack and Ship: Pack the dumbbells securely in the original packaging and include the return authorization slip. Ship the package to the provided return address.
  3. Inspection and Refund: Once we receive and inspect the returned items, we will process your refund. Refunds are issued to the original payment method and may take 5-7 business days to appear on your statement.

Exchanges

  • If you wish to exchange the dumbbells for a different item, please contact our customer service team to arrange for an exchange authorization. Follow the return process to send back the original item, and we will ship the replacement item once the return is received and inspected.

Damaged or Defective Items

  • If you receive a damaged or defective dumbbell set, please contact our customer service team immediately. We will provide instructions for returning the item and arrange for a replacement or refund.
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product description


1.Human Engineering Dimensions: With its non-slip design and ergonomic shape, this hand grip strengthener is perfect for taking your finger strength training to the next level. Fits all finger sizes comfortably and securely.
2.Durable Grip Strengthening: Crafted with high-strength thickened spring made of stainless steel, this hand grip strengthener boasts unmatched durability, rust-proof, wear-resistant, and sturdiness for long-lasting use.
3.Enhanced Results: Maximize your grip strength potential with the Hand Grip Strengthener. Gain better insights on your training progress and results with the intelligent counting system and clear mechanical counting. Push yourself to new levels every time you train.
4.Diverse Applications: Boost your hand strength and flexibility with this adjustable hand grip strengthener. Targeting finger and forearm muscles, it's perfect for athletes, musicians, and gamers. Its comfortable grip and durable design make it a must-have for your fitness routine.
5.Great for Gift Giving: Maximize your athletic and musical abilities with this hand grip strengthener. As a perfect training aid for tennis players, baseball players, golfers, and climbers, it strengthens your grip, endurance, and dexterity. It also makes a great gift for fitness enthusiasts.
Its wear-resistant design means it can handle even the most intense workouts. Designed to fit every finger, this strengthener lets you better understand your training progress and results.

Material: PP+high carbon steel
Strength: 5-100KG
Product size: (approx.)11*17.5cm/4.33*6.89 inches
Spring diameter: (approx.)0.2cm/0.08 inches


Tips:
1. Due to reasons such as monitor color temperature, camera, ambient light, and photography skills, there may be slight color differences in the pictures of some products. The color is subject to the actual product!
2. Please allow slight size differences due to different manual measurements.


Enhanced Workout Efficiency

The 15Kg Complete Dumbbell Weights Set is designed to improve your workout efficiency. With adjustable weights, you can quickly switch between different resistance levels, targeting multiple muscle groups in one session. This flexibility allows for a more comprehensive and effective strength training routine, helping you achieve your fitness goals faster.

Space-Saving Design

Ideal for home gyms, this dumbbell set features a compact and space-saving design. Instead of needing multiple fixed-weight dumbbells, you have all the weights you need in one convenient set. This not only saves space but also makes it easier to store and transport, ensuring you can maintain your fitness routine without cluttering your workout area.

Tailored to Your Fitness Level

The 15Kg Complete Dumbbell Weights Set allows for gradual progression in your strength training. By adjusting the weights to match your current fitness level, you can ensure a safe and effective workout. This adaptability makes it suitable for both beginners and experienced lifters, helping you to consistently challenge yourself and achieve your fitness goals over time.