• Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl
  • Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl
  • Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl
  • Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl
  • Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl
  • Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl
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ActivityAura

Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl

Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, Etc. Suitabl

Adjustable Weights

Compact and Space-Saving

targets Arms, Shoulders, Chest, Back and legs

R 1,152.24 ZAR
R 0.00 ZAR R 1,152.24 ZAR
Sale Sold out

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How it works

Assembling the Dumbbells:

Start by selecting the weight plates you need for your workout.

Slide the desired weight plates onto the dumbbell handle.

Secure the weight plates in place using the provided collars or clips.

Adjusting the Weight:

To change the weight, simply remove the collars or clips, adjust the plates as needed, and secure them again.

This allows you to quickly switch between different weights, making your workout more versatile and efficient.

Performing Exercises:

Use the dumbbells for a variety of exercises targeting different muscle groups.

Some common exercises include bicep curls for arms, chest presses for pectorals, shoulder raises for deltoids, rows for back muscles, and lunges or squats for legs.

Ensure you maintain proper form and technique to maximize effectiveness and prevent injury.

Storage:

When not in use, disassemble the dumbbells and store the weight plates and handles in a compact space.

This set is designed to be space-saving, making it ideal for home gyms.

Shipping details

Domestic Shipping

  • Processing Time: Orders are processed within 1-2 business days.
  • Shipping Time: Standard shipping takes 3-5 business days. Expedited shipping options are available at checkout for faster delivery.
  • Shipping Rates: Shipping rates are calculated at checkout based on your location and chosen shipping method.

International Shipping

  • Availability: We ship to most countries worldwide.
  • Processing Time: International orders are processed within 2-3 business days.
  • Shipping Time: Delivery times vary by destination and typically range from 7-14 business days.
  • Shipping Rates: International shipping rates are calculated at checkout.

Tracking Your Order

  • Once your order is shipped, you will receive a tracking number via email. Use this number to track your order’s progress on our website or the carrier’s website.

Return Policy

Eligibility for Returns

  • Items can be returned within 30 days of receipt for a full refund or exchange.
  • To be eligible for a return, the dumbbells must be unused, in their original condition, and in the original packaging.
  • Certain items, such as perishable goods, personalized products, and sale items, are not eligible for return.

Return Process

  1. Initiate a Return: Contact our customer service team via email or our website to request a return authorization.
  2. Pack and Ship: Pack the dumbbells securely in the original packaging and include the return authorization slip. Ship the package to the provided return address.
  3. Inspection and Refund: Once we receive and inspect the returned items, we will process your refund. Refunds are issued to the original payment method and may take 5-7 business days to appear on your statement.

Exchanges

  • If you wish to exchange the dumbbells for a different item, please contact our customer service team to arrange for an exchange authorization. Follow the return process to send back the original item, and we will ship the replacement item once the return is received and inspected.

Damaged or Defective Items

  • If you receive a damaged or defective dumbbell set, please contact our customer service team immediately. We will provide instructions for returning the item and arrange for a replacement or refund.
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Enjoy the Fun of Sports
Unleash your power and passion

Welcome to Vensmuste!
Vensmuste is a brand of American sporting goods.
We are a comprehensive sporting goods company specialising in processing, designing, manufacturing, selling and exporting.
Why choose us?
We focus on quality production so that more people will enjoy boxing!
BOXING BAG SET

Heavy Boxing Bag Set
Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc.

Improves physical fitness, physical performance and endurance.
Release stress and relieve anxiety and tension.
Exercise self-confidence and willpower, cultivate fighting spirit.

12OZ Boxing Gloves
They are usually more compact and lighter than regular training gloves, facilitating fast boxing movements.
Have good protection, direct strike feel, compactness and lightness, and durability.
195'' Hand Wraps
Boxing hand wraps have many advantages such as preventing wrist injuries, reducing hand vibrations, supporting hand muscles, improving practice results and increasing comfort, and are important equipment for boxers to protect their hands.
Speed Jump Rope
Improves cardiopulmonary function
Promotes fat burning and weight loss
Enhances coordination
Strengthens muscles
Stainless Steel 360° Swivel
The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use.

4ft punching bag(Unfilled)
1 x 12oz boxing
1 x pair of hand wraps
1 x rotation,4 x Expansion bolt
1 x connecting carabiner
1 x boxing bag hanger
1 x jump rope
1 x grip strength trainer
1 x Product Manuals
4FT Oxford Punching Bag for Adults & Teens(Unfilled) Please note
When filling to prevent overfilling, otherwise the service life of the boxing bag may be affected.
When using the boxing bag, you need to pay attention to the protection of the hand, it is recommended to wear boxing gloves.
After filling need to check the quality and stability of the boxing bag.
Heavy punching bags are best not filled with more than 50 pounds
You can use sand, sawdust, old clothes, old quilts, rags, foam, sponges, sawdust, etc. in boxing bags.

Enhanced Workout Efficiency

The 15Kg Complete Dumbbell Weights Set is designed to improve your workout efficiency. With adjustable weights, you can quickly switch between different resistance levels, targeting multiple muscle groups in one session. This flexibility allows for a more comprehensive and effective strength training routine, helping you achieve your fitness goals faster.

Space-Saving Design

Ideal for home gyms, this dumbbell set features a compact and space-saving design. Instead of needing multiple fixed-weight dumbbells, you have all the weights you need in one convenient set. This not only saves space but also makes it easier to store and transport, ensuring you can maintain your fitness routine without cluttering your workout area.

Tailored to Your Fitness Level

The 15Kg Complete Dumbbell Weights Set allows for gradual progression in your strength training. By adjusting the weights to match your current fitness level, you can ensure a safe and effective workout. This adaptability makes it suitable for both beginners and experienced lifters, helping you to consistently challenge yourself and achieve your fitness goals over time.